Submarine

Project “Submarine” is done. On July 26th I crossed the finish line of a 10k race in 37:18 and with that closed up the project I started back in February. Time to break down how the final weeks played out, settle the score on both goals and announce what’s next. ...

I have been training towards a new running goal this summer. I will run 5 kilometres in 18 minutes and 10 in 38. The project goes by the name “Submarine” and I want to take a minute to reflect on what I planned, how it’s going and what’s next. ...